Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Saturday, September 7, 2013

israeli breakfast salad


we've already established that salad for breakfast is totally delicious and great, right? right.

this israeli salad is my new favorite weekend breakfast, though i also sometimes bring it for lunch. it's versatile like that.

it's also cold and refreshing, which is nice since texas hasn't gotten the message that it's supposed to cool off post-labor-day. stupid texas. when it's 100 degrees one doesn't necessarily feel like having a hot plate of migas. oh, who am i kidding - one always feels like having a hot plate of migas. but alternating them with breakfast salads will make you feel extra virtuous and clever.

anyway, it's stupid-easy and you get to practice your knife skills (which is why i usually make this on the weekends - it's a lot of chopping for a weekday morning when you haven't had coffee yet). you want to make all of the pieces as close to the same size as is reasonably possible, so a little concentration pays off.

for two largish servings, just cut up some cucumber, sweet onion, tomatoes, herbs, and any color of bell pepper except green because they are disgusting. toss them with some lemon juice or vinegar, salt, and pepper and ta da! you can also add bits of cheese (feta, goat cheese, or manchego are all good), other vegetables (grated carrot, some zucchini, maybe jicama??), spices (sumac is good, and/or za'atar) or a bit of olive oil. it's good with toasted pita or flatbread, which you could also add to the salad itself to make an ersatz fattoush (that's a freebie for those of you who are always on the lookout for good band names, by the way). the only rule is that there are no rules!

actually, i think there are some rules (the main vegetables, the trying-to-make-them-all-the-same-size), but perhaps you're the type for whom rules were made to be broken, in which case do whatever. i'm no snitch.

the last warm weeks of summer are when this salad's ingredients are at their best, so make sure to try this before we're all bundled up and talking about roasted squash soup or whatever. jk, it will never again be cold enough to turn on the oven. we are doomed to eternal summer - might as well roll with it.

*ingredients*
there are probably a million versions of this and i've never been to israel. this is just how i do it.

  • 1 large or 2 or more small cucumbers (those little persian ones are good here)
  • 1 red, orange, etc bell pepper
  • 1/2 a large sweet onion (like 1015, vidalia, etc)
  • 1 large or several small tomatoes (i used two big romas this time, but the fancy heirloom ones would be aces)
chop all of the vegetables into small and similar-sized bits (i usually try to a fairly small dice, like 1 cm or less). toss together with
  • 1-2 tbsp sherry vinegar, lemon juice, or other mildish vinegar (probably not a strong balsamic, for instance) - start small and taste until it's to your liking. i like it pretty tart.
  • a handful of herbs, chopped (parsley, basil, oregano, mint, tarragon and other more exotic herbs are all good in here. today i didn't have any parsley and my herbs aren't doing that well, so the pictured salad is not as herby as i would prefer)
  • salt and pepper to taste (maybe 1 tsp salt, but start smaller)
optional: sumac, za'atar or other dried spices, to taste (maybe 1 tsp?), olive or maybe some kind of nut oil (i don't care for oil here, but some do!)


i like this best right after it's made, but it will keep for several hours in the fridge just fine.

listening to: songs mentioning john berryman - okkervil river's "john allyn smith sails" and the hold steady's "stuck between stations" (i think the hold steady is tied with yo la tengo as the band that looks most like they could your high school science or english teachers)

looking at: this "romantic real life comic" is adorable. also this tumblr is great for finding new art if you enjoy modern stuff but are lazy about seeking it out, as i am.


Tuesday, February 26, 2013

moroccan carrot salad with citrus and spice



oh hey, look, it's almost march. time flies when you're unemployed! (no it doesn't) 

i've been trying to make the most of this interlude of working part-time. i tend to be one of those people who really doesn't do that well with enforced time off (i get antsy), but it's been nice to have time to do various cooking-related projects (i seasoned a new wok!), take the dogs on long walks, and finally get around to planting a small herb garden. actually "herb garden" sounds fancier than it is - it's just a couple of plastic bins, really. but i'm super-excited about the culinary possibilities of my new endeavor - now i'll have italian parsley, basil, oregano, chives, orange and chocolate mints, pineapple sage, and mexican tarragon (aka mexican mint marigold) at my fingertips. 

unfortunately the garden came about after i made this moroccan-y carrot salad, or i'd definitely have used some of the orange mint in it. even sans orange (or any) mint, though, it was well worth making and it brightened up an otherwise dreary february day with its citrus-spicy carrot ribbons and non-homegrown herbs.


i tend to keep a lot of dried spices around, as they're easy to get in small amounts in the bulk section of our fancy local supermarket. if i could only get whole bottles at a time, i'd probably have fewer. so if you don't have some of these, nbd. just leave them out or add more of what you do have, to taste.

here i used about 1/8 of a teaspoon each of ginger, cinnamon, cumin, sumac, and coriander and perhaps 1/4 teaspoon each of za'atar and kosher salt.


then i added juice from 1/2 a lemon and 1/2 a small orange and a couple of teaspoons (aka a "glug") of olive oil and maybe a teaspoon each of honey and pomegranate molasses. ta da! dressing! it's totally to taste, though, so play with it a bit.

you could cut the carrots in whatever way you prefer. i was going to grate/julienne them with my mandoline, but i can't find it and now i'm not sure if i've even seen it since we left portland. it's possible that my mom threw/gave it away, as i'm not sure she's forgiven it for chopping the tip of my finger off a couple of years ago (lesson: be so SO careful with those things. they WANT to hurt you. also brussels sprouts are hard to cut on a mandoline.). 

so i used a peeler to cut them into long ribbons instead. because pretty!


a little bit of chopped shallot or scallions wouldn't be out of place here in addition to the herbs, but not having any, i just tossed in a big handful each of chopped parsley and cilantro. because in adversity we make do. just like the pioneers.


this will keep well in the fridge for at least a few days. the dressing pools in the bottom of the bowl a bit, but you could add some chickpeas or other beans or some chicken or hard-boiled eggs  or feta and make a very pleasant little lunch for yourself.

*ingredients* for maybe 4 servings
4 large carrots
1/8 teaspoon or so cumin, coriander, ginger, cinnamon, sumac
1/4 teaspoon or so za'atar and kosher salt
2-3 teaspoons olive oil
juice from 1/2 lemon and 1/2 small orange (~1/4 cup or less total)
1 teaspoon  honey and 1 teaspoon pomegranate molasses (or just 1-2 teaspoons honey)
1 handful each chopped parsley and cilantro (and/or mint) - maybe 1/2 cup total

listening to: a pandora station for MIA's paper planes, so kate nash, lily allen (wow, do not cross that kid) and (perhaps inevitably) MIA herself.

Sunday, July 8, 2012

garlicky green beans, almonds, hard-boiled eggs


this is a quick post for a very quick and easy dish. seared green beans with blackened-y bits, lots of garlic, crunchy almonds, and just-right hard-boiled eggs come together in no time flat to make a hearty side dish, potluck favorite, or a light dinner for these summer dog days.


of course i shouldn't complain, living in relatively cool portland, but even 90 degrees feels hot when there's no a/c and fuzzy animals insist on wrapping themselves around you at all times. we've been keeping cool by eating lots of salad dinners and refrigerator scroungings and thinking cooling thoughts of arctic breezes. 

i don't even want to think about how i'm going to deal with being back in texas (in AUGUST, no less). lots of complaining and praising of central air conditioning, i guess.

anyway, this is simplicity itself. heat about a tablespoon of olive oil in a large pan on pretty high heat (like 8 out of 10 high). the heat is important because you want to get the beans nicely singed - it makes them way more flavorful. once the oil's shimmery, add about a pound of trimmed green beans.

let them sit for a minute or two, then you can stir every minute or so. don't get too crazy with the stirring - you want them to develop those nice black spots. they'll take 5 -6 minutes total. while that's happening, you can start the eggs. i don't know where i heard this, but the best way i've found to cook hard-boiled eggs is to cover them with about an inch of water, put them on high, let it boil for 1 minute, then take them off the heat and let them sit for 10 minutes before cooling them off in an ice bath. it's always worked really well for me and avoids that chalkiness and grey yolk layer that makes people hate them.


when the beans are just about tender (grab one out and nibble it, if you like), add a few big pinches of salt and 3-6 minced cloves of garlic. we are huge garlic people, so i err on the side of lots. you can go ahead and take the pan off the heat and just stir the garlic and beans around a bit so that the garlic loses its rawness. then after a minute or so, put them in a bowl with the juice of half a lemon and a handful of chopped italian parsley. or regular parsley. i'm not sure there's much of a difference.

this is best at room temperature, so once you're ready to eat, add perhaps 1/2 cup chopped toasted almonds, more salt if it needs it, and some chopped up eggs. you can make it look nicer if you make each plate up individually, but i also like adding the eggs to the bowl because the yolks add kind of a creaminess to the whole thing.

regardless, it takes about 15 minutes total and it's actually really filling and tasty. you could also add like grilled chicken to it if you wanted, but personally i think it's kind of creepy to eat chicken and eggs together.

but maybe that's just me.


*ingredients*
1 pound green beans (asparagus would also be good!)
3-6 cloves garlic
handful parsley
1/2 cup or so toasted almonds
3? eggs (i don't know - maybe like an egg per person?)
tomatoes would not be half bad, either

listening to: now that chicken and egg together thing made me think of paul simon's mother and child reunion. so that. 

Saturday, June 16, 2012

curry chicken & mango salad



london, england is one of my favorite places in the world. i was lucky enough to live there twice (briefly) - once on a semester abroad and then for 6 months soon after i graduated from college. coming back after that 6 months was almost physically painful. every day for the next more-than-a-year i actively missed the city and cursed the work visa restrictions that had sent me home. 

now it's been TEN years since i was there (!). i still can't really believe it, but a combination of no money and little time (among other things) has kept me from going back to visit. i'm hoping to go soon, though, once i start raking in the big lawyer cash (ha! just kidding! i specialized in public interest law like a sucker!). now that i have several dear friends living there, it's become even more of a priority, so ojala i'll be visiting ye olde towne sooner rather than later.


in the meantime, i can make things like this curried chicken salad and pretend it's coronation chicken. during my after-college stint there, i worked as a medical secretary in an oncology hospital in central-ish london. it was somewhat depressing work, as can be imagined, but it paid well and everyone i worked with was charming. there was also an adorable little park nearby and virtually every day i would go to the pret a manger and get a sandwich, then go to the park and read. they had several iterations of coronation chicken which i never got to try, since i was a vegetarian then. but they probably weren't as good as this version, anyway, so hopefully i didn't miss out too much. 


start with perhaps a cup and a half or two cups of bite-sized-ed chicken. i like to use some white meat and some dark, because that's how i roll (flavorfully and with pleasing texture), but you can use whatever. it could be roasted or poached or even grilled. usually i just roast some bone-in breasts and drumsticks in the oven for one dinner, then use the leftovers for salad. 




i only used half a mango for this batch, but more wouldn't be bad. cutting up a mango is easiest if you slice down one of the flatter sides of it, use a knife to score the flesh in whatever size you'd like, making sure not to cut through the skin, then push it sort of inside out so you can just slice the cubes off the skin part. you probably want to cut it into pieces a little smaller than those above.

then just mix everything together, let it sit for a bit to meld the flavors better, and pile it on a sandwich or in a pita or have it with crackers or little toasts or even stuffed into tomatoes, once they get really summer-good. the curry isn't overpowering, but it's a welcome change from regular chicken salad and the sweetness of the mango and slight tartness of the yogurt are really nice. it's basically a perfect summer salad. whether you imagine yourself in london when you eat it is up to you. 


~ 1 1/2 - 2 cups chopped cooked chicken (i used about 2/3 of a large breast + 2 drumsticks)
1/4 cup each mayo and yogurt
salt
1/8 tsp cumin
1/2 tsp curry powder
juice of 1/2 a lime
1/2 a mango
handful cilantro
4 or 5 thinly sliced scallions


listening to: the herbaliser, solex

Monday, May 28, 2012

salmon, vegetable & rice noodle salad



although summer doesn't technically start until june, memorial day marks the beginning of summer in the minds of most americans. it's the official start of grilling season and the kick-off of a thousand balmy evenings in the backyard, sipping cold beverages and slapping errant mosquitoes. 

although not at all grilly, this salad is extremely summery - it's cold and crisp and refreshing, with plenty of citrus and tender salmon. it's definitely going to be nice to have around as temperatures start to climb (although here in portland, it's like 60 degrees. but we take what we can get).  


it is always a little jolting to see artichokes growing here - i think of them as being more fond of a mediterranian climate. but clearly i'm no botanist.

the main activities you'll encounter in making this salad are poaching salmon and chopping vegetables. both are quite simple and offer relatively few chances to accidentally kill yourself. so that's good.

first, simply heat up some water in a pan large and deep enough to hold your salmon (a big deep sauté pan works well). i used a fillet of wild sockeye salmon (monterey says "best choice" which makes me feel moderately proud and responsible, like when your 2nd grade teacher writes "nice job!" on your worksheet) that weighed about 3/4 of a pound. the water should be deep enough to cover the top of the salmon. you can add whatever kinds of things you like to the poaching water - white wine or sake, lime or herbs, etc. i kept it pretty simple with like a tablespoon of rice wine vinegar, the stems of a bunch of cilantro and some salt and pepper. just heat the water over medium heat until it simmers. then add the salmon gently (skin side down, if it has skin) and let it cook for about 10 minutes or until it's a nice opaque pinky-red all the way through. you don't want the water to boil at all, so keep an eye on it and turn the heat down if need be. 

once the salmon's done, use a large spatula to maneuver it onto a plate and let it cool for a bit. now you're going to use the hot poaching water to rehydrate some rice noodles. just place some rice noodles in a bowl and pour the hot water over them, using a spatula or something to keep the cilantro from coming along. i used thai rice stick noodles, which are thick like fettuccine, but it would also be good with vermicelli, etc. then just let them sit for 10 - 15 minutes or until the texture seems pleasantly al dente. at that point, just drain them in a colander and let them hang out. 

while that's doing its thing, chop up some nice vegetables. i used some napa cabbage, a yellow bell pepper, a shallot, and some cucumber. some kind of chili would be nice, as would tomatoes, asparagus, scallions, even mango, etc. but you work with what you've got. just cut everything in small pieces that are roughly similar sizes. i cut the cucumber in half, scooped out the seeds (which is supposed to help if one is prone to heartburn), and cut it into little crescents. i julienned the pepper and cut the shallot into tiny thin rings. the cabbage went down like this:



finally it's time to put everything together. i like to mix up the dressing in the big bowl the salad will go in and then toss all of the other ingredients in. the dressing is ridiculous-simple, which means you have time to gawk at the winner of this year's portland pug parade. it seems appropriate for memorial day.


i like the look on the face of the lady on the far left. she can't believe what she's seeing!

anyway, dressing. it's just 2 tablespoons rice wine vinegar, the zest of about half a lime, the juice of 2 limes, a couple of tablespoons of sugar, a little sesame oil, and a pinch of salt. fish sauce would be good instead of salt, but i forgot that we had some. just whisk everything together, add the noodles and chopped vegetables, then flake the salmon in in big chunks. you want to be careful mixing things at this point so that the salmon stays in nice attractive pieces, rather than falling into little weird shreds. 

the last thing i added was a big handful of fresh herbs cut in little slivers - i used cilantro, mint, and lemon balm, but basil or other herbs would be nice as well. live a little! a little handful of toasted sesame seeds is also a good idea. 

this summer's going to be all right.


*ingredients*
salad:
3/4 lb salmon in water with salt, stems from cilantro, pepper
1/3 - 1/2 lb rice noodles
1 bell pepper
1/2 of a small napa cabbage
1 cucumber
1 shallot
1/2 cup mixed herbs

dressing:
2 tablespoons rice wine vinegar
1 1/2 - 2 tablespoons palm (or other) sugar
1 1/2 - 2 teaspoons sesame oil
zest from ~1/2 lime
juice from 2 limes
salt
sesame seeds

listening to: nothing but mowers, of which there seem to be dozens in the hood today. maybe i should put on some john philip souza! that seems memorial day-y.

Thursday, April 19, 2012

springy lentil salad with citrus-mustard vinaigrette

lo, it is spring! the flowers are flowering, the birds are singing, and the chilly rain is still falling. but in between the cold and rainy days are drier, warmer days that stay light longer and longer and make you feel like maybe things won't be so bad.

i make a lot of variations on this salad, because lentils and mustard go well together and it's a nice, filling, and portable lunch that only gets better after you make it. i usually make a very large batch and we eat it (on and off) all week. also, it's vegan, which is nice. although sometimes we eat it with sausage, which is not vegan. usually.

these are french green lentils (or "lentilles du Puy") and they are the best for lentil salads because they keep their shape much better than the yellow or brown lentils that are always hanging shiftily around bulk bins. those lentils are great for dals or lentil soup, but for a salad these are really worth seeking out. i usually find them in the bulk section as well. they have a great texture and a bit of a peppery taste that i really like. fancy lentils! who knew?

because the dressing and vegetables add so much flavor to this salad, you don't really need to cook the lentils with much - just rinse them and put them in a big pot with water covering them by a few inches. i also usually add a bit of salt. then just bring the water to a boil, turn the heat down to low-medium, and let them cook for maybe 30 - 40 minutes, or until they're tender. the cooking time depends on how fresh they are, so just keep trying them. then drain them and add them to the vegetables that you have thoughtfully been preparing while the lentils cook.

you can use various vegetables - some fennel would be good, as would a little broccoli. i liked the orange and green color scheme that was going on with this batch, though.

just chop whatever vegetables you like into smallish pieces. i quartered the thicker parts of the carrots and halved the thinner ends, then cut them into pretty thin slices - maybe 1/8" or so. it doesn't have to be exact, of course. i sliced the celery lengthwise into maybe 3-4 strips per stalk, then cut it into thin pieces as well. the asparagus i cut into coins, for the most part, but left the ends whole. finally, i just diced up the orange bell pepper (green bell peppers are the devil and are not fit for human consumption).

oh! and a large shallot also got in there, but not in time for initial picture-taking.

you can just leave the vegetables raw, if you like, but i prefer to cook everything a bit to take the edge off. heat up like 2 teaspoons of olive oil in a large pan (medium heat). then add the shallot (you could use onion instead, but shallots are a little milder and more garlicky), let it cook for a little less than a minute, then add the carrots and celery, let those cook a bit (2 minutes?), then the pepper. at this point, i also added a few tablespoons of chopped italian parsley and perhaps a teaspoon of dried thyme. fresh thyme would be good, but i didn't have any. other herbs would be nice as well - marjoram, any of the famed herbes de provence, etc.

let everything cook until the carrots lose their rawness - maybe 5 minutes or so, depending on how thick they are. add the asparagus towards the end, so it doesn't get too mushy - asparagus is so wonderful right now, you barely need to cook it at all.

then just stick everything in a bowl to hang out for a bit while you make the dressing.

i love when we're almost out of mustard because the jar makes a perfect vehicle for dressing and you don't have to try to scrape out the dregs of the mustard. lots of dijon mustard is good in this, because mustard and lentils are basically the chocolate and peanut butter of the savory food world. they just go together SO WELL.

since we're still in winter-spring crossover mode here in oregon, this salad really fits with both seasons. citrus is great right now, so i used the juice of a whole orange and a whole lemon, along with most of the zest of each. these, plus olive oil, the mustard, garlic, and salt are all you need for a very tasty dressing that brings everything together.

with the garlic, it's nice to make it into kind of a paste so it mixes in well. chop it fairly finely with about 1/2 a teaspoon of coarse salt, then use the side of your knife to slide across the cutting board, which helps the salt and garlic grind together. the rough salt crystals help speed up the process. once you get the hang of it, it's really fast. here's a video if that doesn't make sense.

everything goes into your mustard jar, then you can just shake it up, et voila!

it's best to have the dressing ready by the time the lentils are done, so that you can put it on while they're still warm - it seems to help the dressing get absorbed better. start with maybe 1/2 the dressing, toss everything together, add more if you like. i ended up using all of it, but there were a lot of vegetables and lentils to cover. add more salt as well, if needed. undersalting things makes them gross and bland. it's probably a good idea to add a little more fresh parsley and other fresh herbs, if you have them. sometimes it needs a little more acid, too - more lemon juice or some apple cider or sherry vinegar would be good. it just depends on what you like.

this is one of those salads that just gets better as it sits, so it's great for bringing to work all week. you can add things like goat cheese, sliced sausage, hard-boiled eggs, etc., if you want to bulk it up a little, but it's really quite filling on its own. it's also great for a picnic or potluck, since basically anyone of any dietary persuasion can eat it - vegan, gluten-free - it's got it all! or rather, doesn't have it, if "it" is animal products or gluten.

*ingredients* for A Lot of salad - you can cut it in half if you want
1 pound (~ 2 cups) dried french green lentils

1 large shallot
2 large carrots
2 celery stalks
1 orange, red, or yellow bell pepper (NOT GREEN)
1 bunch (more or less) of asparagus
thyme, other herbs

2 -3 tablespoons dijon mustard (i like it pretty mustardy)
juice & zest of 1 orange
juice & zest of 1 lemon
1 small/medium garlic clove
1/2 - 1 teaspoon salt (to taste)
maybe 1/3 - 1/2 cup olive oil (also to taste - i like more citrus and mustard and less oil, myself)

listening to: nothing, really, but i've had simple song by the shins in my head all day. and, of course, the weight. rip, levon helm.

Saturday, February 4, 2012

fennel & apple slaw with citrus

the super bowl is today and what is more super-bowly than a crisp cool slaw? probably a lot, actually, like guacamole or nachos or (i guess this is a thing?) an entire edible stadium made of things like cold cuts, twinkies, and pigs-in-blankets.

this is not at all decadent or cheese-laced, so it's probably more like something you might want to eat tomorrow, after the delicious orgy of gluttony that this mighty day inspires.

this is a very simple and quick salad that uses some of the greats of winter produce - citrus and fennel. a little apple adds some sweetness, while celery brings more crunch. a bunch of scallions lend their mild vegetal bite and some apple cider vinegar ups that slaw-y tang.

basically the majority of the time it takes to put this together lies in cutting up the ingredients. slice the scallions into small coins or slightly on the bias to add a little more angular visual interest. slice the celery (i used 4-5 of the small tender inside ribs - the outer ones are more tough and may be better saved for a mirepoix or something, although if you do use them i would make sure to slice them extra-thinly) into crescents of ~ 1/8 of an inch or so.

cut the fennel in half lengthwise (in the picture above, you'd cut right down the middle) - fennel bulbs are kind of ovoid in shape, so you're cutting through the thinner side. then cut out the core using two cuts going down from the top of the core like an inverted V. slice the fennel very thinly, going horizontally from the bottom to the top. here is a very advanced diagram:

i'm pretty sure we're on the same page now. also, i always save the fennel fronds and add them in for a wispy garnishy effect. the rest of the fennel cast-offs can be saved in your freezer bag of stock-makings.

so yeah, get your ingredients cut up. for the apple, i quartered it and cut out the core, then cut the quarters in half (as you can see in the bottom left of the picture below) and then cut them into kind of large matchsticks or so. you could also use a mandoline to slice the everything but the scallions, but i think it's pretty easy to cut things up by hand.

put it all in a big bowl and add maybe 1/4 teaspoon each of orange and lemon zests. you can use more if you like, but the oils in the peel start to be more assertive after it sits for a bit and you want to make sure that all of the other flavors aren't overpowered.

then add the juice from the whole orange (or half, if it's enormous) and maybe half the lemon. add about a tablespoon or a little less of apple cider vinegar and 1/4 teaspoon or so of salt. i sweetened it with about 2 tablespoons of agave syrup, because i had it on hand and it dissolves well in cold liquids, unlike honey. you could also use some sugar to taste.

and that's it! this is a nice crunchy salad with some pleasant sweetness and brightness from the lemon and orange. i imagine it would also be good with different types of citrus - meyer lemons, blood oranges, tangerines, or grapefruits would all be interesting to try. also some radishes might be a good addition.

*ingredients*
1 bulb fennel
4-5 small inner stalks of celery
1 apple
a small bunch scallions (~5 or 6)
small amount of zest from 1 orange and 1 lemon
juice from 1 orange
juice from 1/2 lemon
~1 tablespoon apple cider vinegar
~2 tablespoons agave syrup or sugar, to taste

listening to: iron and wine, the sea and cake, the slug and lettuce (two are bands, one is a british chain of pubs. but which is which?!)

Sunday, January 15, 2012

som tum - thai green papaya salad

this salad is one of my very favorite thai foods of all time, even though i normally hate papaya. fresh papaya is easily the worst-tasting fruit i have ever had. it should be banned from polite society. NEVER SMELL IT you will be so sorry you did.

i probably would never have even ordered this if i hadn't somehow gotten it into my head that it was made with green mango, which seemed fine to me. mango, after all, is not manufactured somewhere in the depths of hades.

by the time i realized my mistake, it was too late. not wanting to waste food, i figured i'd at least try it. i was surprised to discover that it was delicious - fiery, salty, sweet, and sour in all the very best ways. plus peanuts! papaya haters, don't let the terrible evil taste of the fresh stuff put you off - this doesn't taste anything like that.

it snowed today in portland. it was lovely, but it quickly melted. now it's plain old slushy and cold. although it might seem like perfect weather for something roasty or stewy, the bright crisp flavors of this salad made it seem a little warmer and more cheery.

i found the papaya at an asian market near our house. it was kind of a monster - it weighed like 2 1/2 pounds. i only ended up using half of it in the salad. i'm not sure what to do with the other half - wikipedia says it has lots of pectin - maybe a jam?

anyway, go ahead and peel the thing. it's pretty easy to peel - much easier than, say, a butternut squash.

cut it in half lengthwise, then admire the strange beauty of its seeds.

the seeds are edible, if somewhat odd. mike described them as tasting "kind of like mustard . . . and maybe burning plastic" but added that they were not unpleasant. i thought they tasted kind of like nasturtium - kind of peppery-mustardy-planty. i'm not sure what i'll do with these, but i found a recipe for a dressing that uses them and sounds kind of good.

now you can mix up the other salad ingredients and the dressing. i made quite a bit of dressing, because i like to eat the salad with rice so it's nice to have some extra dressing to soak into the rice a little. you could always dial down the proportions if you want it a little drier.

in a large bowl, mix 1/4 cup of turbinado or (more authentic) palm sugar, 1/4 cup (or a little less - it's strong) fish sauce, and the juice of one lime (around 1/4 cup).

mince/smash/grind one large clove of garlic. it would probably actually be a good idea to put a little sugar on the cutting board with the garlic - the crystals make it easier to grind the garlic up. here is a video by someone's grandpa to show you how to make it into kind of a paste.

add about 5 or 6 chopped scallions. i like to cut them on the bias a little because FANCY.

then you need some peppers. thai bird chilies are more traditional, but i used one of these red fresno ones, which was not hot, and one large jalapeño, which was middling hot.

slice them each pretty thinly. this salad is supposed to be quite spicy, so feel free to amp it up with some serranos or the like instead. i ended up putting in a few shakes of dried red pepper flakes as well.

the other two vegetables you need are green beans and tomatoes. long beans are traditional, green beans are totally fine, and haricots verts are delicious as well. i had some good frozen haricots verts at hand, so i thawed them and cooked them for a minute or so in a pan with a little shake of salt - just enough so that they weren't raw anymore.

i used halved grape tomatoes, but cherry ones would be fine also. there aren't a lot of good larger tomatoes around at this time of year, but in the summer some of the good heirloom ones would be aces in this.

mix the dressing, sliced peppers, scallions, garlic, beans, and tomatoes, then use a mandoline or julienne peeler to break down the papaya. i used a mandoline and it was a bit of a pain because the papaya is fairly unwieldy, but it isn't impossible by any means. if you have a peeler that juliennes, that is probably going to be easier. or you can grate it, but it won't be as pretty.

add the papaya and a handful of chopped cilantro to the bowl and you're basically done. it's good to make it a little bit before you want to eat it - i would let it sit for at least half an hour or so.

when you're just about to eat, top it with some roughly chopped roasted, salted peanuts. you don't want to put them on too early because they will get soggy and unattractive.

ta da! a little bit of southeast asia in the cold and wet northwest. this is so refreshing and delicious - you can eat it on its own or with some rice. it would be good alongside some tofu or with a hard-boiled egg or perfect as an accompaniment to fish sauce drumsticks.

it may seem like a lot of stuff, but it's mainly just a bit of prep and it's totally, totally worth it.

*ingredients*
1 small or 1/2 large papaya (about 1 - 1 1/2 pounds is probably good)
3/4 - 1 cup lightly cooked green beans, haricots verts, or long beans
12-15 grape or cherry tomatoes, halved
1/3 - 1/2 cup chopped cilantro
2 chili peppers, sliced (jalapeño, serrano, or thai - to taste)
5-6 scallions, sliced
1/3 - 1/2 cup roasted, salted peanuts

dressing:
1 garlic clove, minced/smashed into paste
1/4 cup fish sauce
1/4 - 1/3 cup turbinado, palm or regular cane sugar (+ more, to taste - i actually added another two tablespoons of regular sugar to the 1/4 cup turbinado because i ran out of turbinado and wanted it to be a little more sweet)
juice of 1 lime (~1/4 cup)
dried red chili flakes, to taste (may not be necessary - it depends on how hot your peppers are)

listening to: beach house, blouse (this video is crazy!), air

Sunday, August 28, 2011

broccoli & chickpea salad with lemon-tahini dressing

so just to get it out of the way early, this is barely a recipe. it's a simple chickpea and broccoli salad with a lemony tahini dressing. it's almost like if you deconstructed broccoli hummus and reconstructed it as a salad. except that i've never seen broccoli hummus (somebody get on that! and give me 50% of your profits!).

the thing is, i have to start working tomorrow. i know that many people work, like, every day and so i'm really not complaining. it's just hard to imagine after a long summer of working at an internship for just 10 hours a week. also, i'm going to have to Dress Up for this job and i've never had to do that in my life, so i'm a little apprehensive. but i'm sure it will be a good experience and i will learn a lot, blah blah blah.

my point is, this whole job thing will be full of firsts. aside from the need for office-appropriate attire, i will have to bring my lunch to work for the first time ever. i know that seems weird, but the other jobs i've had involved either working from home or (sweetly) included the serious perk of having lunch bought for us every day by my boss (of course, that was the same job at which i lacked health insurance, but still. getting lunch brought in from whatever restaurant we chose every day was pretty nice).

so in light of this change, i've been trying to think of good things to bring for lunch. this was sort of a test run, if you will. i wanted something portable and healthy and easy, because i'm bad about procrastinating and i know there will be times when it's 11 pm and i need to scramble to get something ready for the next day (no, unfortunately i can't make things in the morning. i can barely make coffee in the morning).

first i chopped a big head of broccoli into little bits. i use the stem as well as the florets because once you peel the tough outer skin off, it is delicious. i put it on a foil-covered pan and added about a teaspoon of olive oil, a biggish pinch of salt, some pepper and smoked paprika and mixed it around so it all got coated. then i roasted it in the toaster oven at 400 for about 15 minutes. you could do whatever you want to cook it, though - steam it, microwave it, sauté it, etc.

while that's happening, drain and rinse two cans of chickpeas. let them sit and dry out a little while you make the dressing. i used about 2 tablespoons (maybe a little less) of tahini, the juice from a whole lemon (this makes it quite lemony - feel free to use somewhat less, if you like), salt, pepper, and more smoked paprika to taste, about half a teaspoon of cumin and the same of sumac (you could definitely leave the sumac out if you don't happen to have any), and a small minced shallot.

then just add the broccoli and chickpeas and stir. if it's too thick for your liking (depends on how dry the chickpeas are), just add a little warm water until the dressing is the right consistency.

you could also add any number of other things to this - a little minced red onion, cut-up hard boiled egg, chicken, baked tofu, other vegetables (roasted cauliflower or brussels sprouts would be fantastic) - the possibilities are virtually endless. although i'm sad that summer is ending, i'm excited about fall's new opportunities and challenges and i'm looking forward to a season of simple work lunches like this one.

(also, it's probably obvious, but this makes a lot of salad. feel free to cut the recipe in half if you don't like eating the same lunch every day. i am boring, so i don't mind it).

*ingredients*
1 large head broccoli
1 teaspoon olive oil
salt
pepper
smoked paprika

2 tablespoons tahini
juice of one lemon
salt
pepper
smoked paprika
1/2 teaspoon cumin
1/2 teaspoon sumac (optional)
1 small minced shallot

2 cans chickpeas